Part of what has excited me about being a Crossfitter is learning to lift weights. And when I say weights, I don't mean the machines at the Globo-Gym -- I mean free weights on a bar bell.
Part of what has excited me about being a Crossfitter is learning to lift weights. And when I say weights, I don't mean the machines at the Globo-Gym -- I mean free weights on a bar bell.